Work Out Videos

I'm always intrigued by work out videos at the store, but I never know which one to buy because some of them are too fast paced and I can't seem to keep up with them while others are just too intense for my out of shape self. I struck gold tonight. I was googling work out videos and found this site. It has a ton of videos to try everything from yoga to kickboxing. I did the kickboxing video tonight and while it sure did kick my butt I can definitely tell that if I keep it up I'll be in much better shape.